- Bridge
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- Nov 07, 2020
Alison Sweeney Quotes
Most Famous Alison Sweeney Quotes of All Time!
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- Last Updated on May 30, 2021
- Amazing
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- Nov 07, 2020
I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.
- Change
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- Nov 07, 2020
One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
- Fruit
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- Nov 07, 2020
I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.
- Love
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- Nov 07, 2020
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
- Days
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- Nov 07, 2020
I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
- Body
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- Nov 07, 2020
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
- Health
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- Nov 07, 2020
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
- Jeans
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- Nov 07, 2020
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
- Daughter
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- Nov 07, 2020
When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.
- Ice Cream
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- Nov 07, 2020
If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.
- Contestants
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- Nov 07, 2020
I take issue with those who criticize 'The Biggest Loser' for pushing contestants too hard. The whole point is to push them hard. Otherwise, there's no change.
- History
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- Nov 07, 2020
'Days' has always been strong as an icon in TV history, and it's still going on strong and represents the genre of daytime drama so well. I'm proud to be a part of it.
- People
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- Nov 07, 2020
I'm a fan of daytime drama; I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like I'm a fan in the room going, 'People are going to be so mad right now!'
- Look
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- Nov 07, 2020
I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.
- Love
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- Nov 07, 2020
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
- Pet
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- Nov 07, 2020
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.
- Pet
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- Nov 07, 2020
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!
- Feel
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- Nov 07, 2020
I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.
- Business Side
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- Nov 07, 2020