- Bridge
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- Nov 07, 2020
Top 10 Alison Sweeney Quotes
Most Famous Top 10 Alison Sweeney Quotes of All Time!
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- Last Updated on May 30, 2021
- Amazing
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- Nov 07, 2020
I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.
- Change
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- Nov 07, 2020
One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
- Fruit
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- Nov 07, 2020
I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.
- Love
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- Nov 07, 2020
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
- Days
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- Nov 07, 2020
I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
- Body
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- Nov 07, 2020
As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.
- Health
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- Nov 07, 2020
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
- Jeans
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- Nov 07, 2020
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
- Daughter
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- Nov 07, 2020