- Heart
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- Nov 07, 2020
Top 10 Dean Ornish Quotes
Most Famous Top 10 Dean Ornish Quotes of All Time!
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- Last Updated on May 30, 2021
- Die
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- Nov 07, 2020
We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
- Fear
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- Nov 07, 2020
Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.
- Health
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- Nov 07, 2020
People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.
- People
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- Nov 07, 2020
When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
- Better
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- Nov 07, 2020
There's no point in giving up something you enjoy unless you get something back that's even better, and quickly.
- Fear
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- Nov 07, 2020
Joy of living is sustainable; fear of dying is not.
- Counterproductive
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- Nov 07, 2020