- Loved
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- Nov 07, 2020
Adam Ondra Quotes
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- Last Updated on Aug 01, 2026
- Compete
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- Nov 07, 2020
I have always wanted to compete in the Olympic Games.
- Nov 07, 2020
For the Olympics, I'm mostly training in the gym, so I'm running laps on the standard speed wall.
- Power
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- Nov 07, 2020
Bouldering on real rock, which I'm more used to climbing on, is a lot more static and requires mostly finger power, whereas competition-style boulder problems are about coordination.
- Help
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- Nov 07, 2020
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
- Eat
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- Nov 07, 2020
For meat, I eat mostly high-quality fish and chicken.
- Limits
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- Nov 07, 2020
What really motivates me to climb harder and harder is not necessarily that I want to push my limits or show who's best, but climbing harder and harder routes makes it more fun.
- Crazy
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- Nov 07, 2020
The harder routes you climb, the more interesting the climbing gets and the more crazy moves you are forced to figure out.
- Power
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- Nov 07, 2020
There are way more powerful climbers compared to me but I think I can really take advantage of all my power due to my technique.
- Climbing
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- Nov 07, 2020