- Life
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- Nov 07, 2020
Phil Heath Quotes
Most Famous Phil Heath Quotes of All Time!
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- Last Updated on May 30, 2021
- Myself
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- Nov 07, 2020
Every so often, I'll look at myself in the mirror and go, 'You're a bad mother,' you know? Like, 'You're a bad dude, man, and you're gonna show the world who you are when the time is right.'
- Hand
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- Nov 07, 2020
I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline.
- People
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- Nov 07, 2020
I received a lot of criticism early in my career, but people didn't realize that I'd only been training for three years when I turned pro.
- Good
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- Nov 07, 2020
There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others who have been doing this a lot longer than I have.
- Gym
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- Nov 07, 2020
I see guys who are in the gym all the time, but their bodies are not a reflection of that. They look the same from year to year, and that has to do with the fact that they're not evaluating the effect of their efforts.
- Me
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- Nov 07, 2020
This sport has given me so much. It has taught me to be strong emotionally and physically.
- Must
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- Nov 07, 2020
Most people don't do front squats because they're uncomfortable, and there are easier alternatives, but to really add size to the quads, they're a must.
- Front
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- Nov 07, 2020
Front squats have really helped my quad development, especially when I was preparing for the Ironman.
- People
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- Nov 07, 2020
People in Colorado are resilient.
- Good
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- Nov 07, 2020
I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.
- Change
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- Nov 07, 2020
If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?
- Believe
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- Nov 07, 2020
I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.
- Day
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- Nov 07, 2020
There are days when I don't count sets at all, but then there are some days when I have to realize that I don't want to overwork because I still have an hour of cardio ahead of me or another training session later that day.
- Others
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- Nov 07, 2020
I train as smart as I can. I'm not concerned what others think. I do what works for me.
- Gym
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- Nov 07, 2020
There were actually a couple of times I fell asleep at the gym on accident after a workout, but it was still late enough, so I went home and caught some sleep.
- Nov 07, 2020
I definitely stay on top of my Vitamin C.
- People
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- Nov 07, 2020