Phil Heath Quotes

Most Famous Phil Heath Quotes of All Time!

We have created a collection of some of the best phil-heath quotes so you can read and share anytime with your friends and family. Share our Top 10 Phil Heath Quotes on Facebook, Twitter, and Pinterest.

Last Updated on May 30, 2021

Life
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Nov 07, 2020

It can be 10 people or thousands of people: I want them to see something special. I want them to say, 'I saw the best in the world at something,' and maybe that will inspire them to go do something in their life with the same vigor.

Myself
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Nov 07, 2020

Every so often, I'll look at myself in the mirror and go, 'You're a bad mother,' you know? Like, 'You're a bad dude, man, and you're gonna show the world who you are when the time is right.'

Hand
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Nov 07, 2020

I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline.

People
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Nov 07, 2020

I received a lot of criticism early in my career, but people didn't realize that I'd only been training for three years when I turned pro.

Lifts
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Nov 07, 2020

All the normal lifts that bodybuilders do, we didn't do them in basketball.

Good
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Nov 07, 2020

There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others who have been doing this a lot longer than I have.

Gym
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Nov 07, 2020

I see guys who are in the gym all the time, but their bodies are not a reflection of that. They look the same from year to year, and that has to do with the fact that they're not evaluating the effect of their efforts.

Never
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Nov 07, 2020

I never thought I could win Mr. Olympia when I started my career in 2002.

Me
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Nov 07, 2020

This sport has given me so much. It has taught me to be strong emotionally and physically.

Must
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Nov 07, 2020

Most people don't do front squats because they're uncomfortable, and there are easier alternatives, but to really add size to the quads, they're a must.

Front
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Nov 07, 2020

Front squats have really helped my quad development, especially when I was preparing for the Ironman.

People
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Nov 07, 2020

People in Colorado are resilient.

Good
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Nov 07, 2020

I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.

Change
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Nov 07, 2020

If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that?

Believe
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Nov 07, 2020

I believe that if you're able to eat as much as a bodybuilder is supposed to, you're probably not going to overtrain.

Day
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Nov 07, 2020

There are days when I don't count sets at all, but then there are some days when I have to realize that I don't want to overwork because I still have an hour of cardio ahead of me or another training session later that day.

Others
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Nov 07, 2020

I train as smart as I can. I'm not concerned what others think. I do what works for me.

Gym
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Nov 07, 2020

There were actually a couple of times I fell asleep at the gym on accident after a workout, but it was still late enough, so I went home and caught some sleep.

Nov 07, 2020

I definitely stay on top of my Vitamin C.

People
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Nov 07, 2020

You can't be around people who appease you all the time.

Myself
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Nov 07, 2020

To keep winning, I have to constantly outdo myself.

Me
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Nov 07, 2020

I stick to bread-and-butter bodybuilding. I hit my muscles from various angles, work on bringing up any weaknesses, and design workouts that are always challenging and helping me progress.

Competition
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Nov 07, 2020

My goal every year is to be bigger and better than I was the year before. The competition just keeps getting better, and the pressure just gets hotter. Nothing gets easier.

City
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Nov 07, 2020

I grew up playing basketball in the inner city of Seattle, and by the time I was a senior, I earned a full scholarship to the University of Denver.

Friends
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Nov 07, 2020

I began bodybuilding shortly after I watched a couple friends compete at a state show and thought it would be cool to try.

Competition
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Nov 07, 2020

My first bodybuilding competition was the 2003 NPC Northern Colorado, where I was a light-heavyweight weighing in at 192 lbs. I was very nervous, as it was my first real-life experience being a bodybuilder.

Being Myself
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Nov 07, 2020

Prior to stepping on stage, I prefer to continue being myself, whether that is making jokes with others, talking about other non-bodybuilding topics, or just sitting around listening to music.

Lose
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Nov 07, 2020

I would probably lose my mind if I wasn't busy. There's only so many video games I can play.

Isolation
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Nov 07, 2020

I've actually read that isolation is the enemy, so why do that to myself?

Know
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Nov 07, 2020

When you see me at the show, I'm smiling because I want you to know I can do this all day.

Go
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Nov 07, 2020

As Mr. Olympia, I have to go above and beyond. It's more than just showing muscle.

Never
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Nov 07, 2020

It's not that I don't want big triceps, but the truth is, I've never had much difficulty adding mass to them.

People
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Nov 07, 2020

You win the Mr. Olympia, you are the best in the world. There is no better than that. Some people will think back prior to the 1950s, where Mr. Universe was the top guy. They say, 'Are you Mr. Universe?' 'No, I'm Mr. Olympia, which is the best of all.'

Despised
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Nov 07, 2020

I despised basketball for a long time.

Day
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Nov 07, 2020

If you can get to the gym 4-5 days a week, that would be perfect. You can still do chest/tri's, back/bi's, legs, shoulders, and make the fifth day a cleanup day, meaning focus on body parts you may be weaker in.

Nov 07, 2020

Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.

Guys, we are trying to share Unique Phil Heath Quotes, so you will not get to read the same things again and again on our website. You can also share your favorites on Facebook or send them to a friend who loves to reading quotes.

Phil Heath Quotes

Most Famous Phil Heath Quotes of All Time!

We have created a collection of some of the best phil-heath quotes so you can read and share anytime with your friends and family. Share our Top 10 Phil Heath Quotes on Facebook, Twitter, and Pinterest.

Guys, we are trying to share Unique Phil Heath Quotes, so you will not get to read the same things again and again on our website. You can also share your favorites on Facebook or send them to a friend who loves to reading quotes.

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