- Nov 07, 2020
John Romaniello Quotes
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- Last Updated on May 30, 2021
- Great
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- Nov 07, 2020
Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be the best thing for you.
- Follow
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- Nov 07, 2020
'Rules dieters' find limitations oddly freeing, because the restrictions create a framework that's easy to follow. Essentially, rules dieters don't do well when they're let off plan, mainly because they are usually emotionally attached to food in some way.
- Like
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- Nov 07, 2020
'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.
- Great
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- Nov 07, 2020
Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.
- Gaining
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- Nov 07, 2020
I've often said that while gaining muscle can be very difficult, it's also pretty simple - at the heart of it, you just need to take in more energy than you expend, and use an intelligent program. This is especially true for beginners.
- Beautiful
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- Nov 07, 2020
My clients train hard. They don't scream or throw weights - they just push hard, trying to get more out of themselves than their bodies want to give, trying to walk that terrible, beautiful line between controlled aggression and all-out insanity.
- Strong
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- Nov 07, 2020
Strictly speaking, intensity in the weight training context refers to the amount of work required to achieve the activity and is proportional to the mass of the weights being lifted - that is, how heavy the weight is relative to how strong you are.
- Great
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- Nov 07, 2020
If getting a great body was easy, every woman would look Jessica Biel, and every guy would have a body like Kellan Lutz.
- Consulting
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- Nov 07, 2020
Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that.
- Come
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- Nov 07, 2020
Agents are deal makers, and they're really, really good at making deals. But they're also exceptionally helpful after the deal is made - agents act as a good intermediary between authors and publishers whenever disagreements come up.
- Digital
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- Nov 07, 2020
I occasionally read digital books when I'm traveling, but I do so begrudgingly.
- Face
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- Nov 07, 2020