- Nov 07, 2020
Jenna Johnson Quotes
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- Last Updated on May 30, 2021
- Mistake
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- Nov 07, 2020
It’s so hard going into a performance that you’ve worked all week for and put so much time and effort into and when a silly little simple mistake that’s never happened before happens, it can be really discouraging.
- Life
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- Nov 07, 2020
Life is a balance, and as much effort as I put into my fitness journey, I needed to put into my own mind journey, my brain is just as important, and loving myself is just as important as loving my body.
- Look
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- Nov 07, 2020
I think the dance world is really hard, we put a lot of pressure on ourselves to look a certain way, and so that was a battle that I had to figure out for myself.
- Now
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- Nov 07, 2020
I’m a perfectionist and want things to be done now.
- Night
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- Nov 07, 2020
I really thought 'El Tango Roxanne' was perfect for Halloween night. It’s creepy and intense.
- Mistakes
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- Nov 07, 2020
Sometimes, mistakes are beautiful perfections.
- Feel
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- Nov 07, 2020
When I eat a lot of sugar, I feel so gross. You feel so heavy, and you don’t feel as energized.
- Day
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- Nov 07, 2020
Kombucha is great for digestion - I drink it at the beginning of the day and sip on it all day.
- Media
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- Nov 07, 2020
I was constantly comparing myself to others in my workplace, others in life, others on social media, and I was so focused on others that I fell out of touch with myself.
- I Am
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- Nov 07, 2020
I feel like I am nowhere near perfect and I have my really rough days and my really off days, but I think being aware of it is the first step to helping yourself.
- Gym
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- Nov 07, 2020
I know that if I don’t work out in the mornings before my day gets started, I won’t get to the gym at all that day.
- Lifestyle
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- Nov 07, 2020
I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.
- First One
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- Nov 07, 2020
Believe me, any time chocolate is in a 50-foot radius, I am the first one to grab a piece and eat it!
- Daily
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- Nov 07, 2020
I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I think I need extra exercise, but because I know my body and it's become an important part of my daily routine.
- Morning
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- Nov 07, 2020
Working out early in the morning is a form of meditation for me. It's practically the only hour to myself and I get to shut off and just sweat it all out.
- Green
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- Nov 07, 2020
I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.
- Push-Ups
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- Nov 07, 2020
Typically, my cardio consists of an inclined walk and run on the treadmill for 40 minutes. After that I'll do three sets of 20 push-ups, 100 crunches, and then I'm off to rehearsal.
- Good
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- Nov 07, 2020
I’m the type of person that cannot survive if I have a lack of sleep. I just turn into an angry monster so I have to be pretty consistent about getting a good night’s rest and, you know, even if that means saying no to a dinner date or going out somewhere.
- Learning
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- Nov 07, 2020
Sometimes learning simple little steps kind of gives couples a pattern that they can follow, and they feel a bit more confident. I literally melt every time I help a couple with their first dance, and they’re not dancers.
- Know
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- Nov 07, 2020