- Grandmother
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- Nov 07, 2020
David Andrew Sinclair Quotes
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- Last Updated on May 30, 2021
- Goals
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- Nov 07, 2020
I'm driven to get to goals as fast as possible. It frustrates people in my lab who have something they think is cool, but if it doesn't move us forward, I don't want to do it.
- Change
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- Nov 07, 2020
We can change our lives for the better, and always have. We used to think pain during surgery and dying during childbirth were inevitable. We no longer accept that, and we shouldn't just accept aging.
- Healing
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- Nov 07, 2020
We've always known that our bodies are capable of healing themselves under the right conditions: Diet and exercise improve our health. But there are also ancient genetic survival pathways in every living thing.
- Hot
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- Nov 07, 2020
You want to shock the body and not be constant. Intermittent fasting is an increasingly popular way: Skip breakfast, for example. Also lifting weights, losing your breath from exercise and alternating between hot and cold temperatures. We think these measures will only get us to 100 to 122 years old. That's our natural lifespan.
- Problems
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- Nov 07, 2020
Only 20 percent of our longevity is genetically determined. The rest is what we do, how we live our lives and increasingly the molecules that we take. It's not the loss of our DNA that causes aging, it's the problems in reading the information, the epigenetic noise.
- Life
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- Nov 07, 2020
I thought that tackling aging and the mechanisms that promote life would be worth figuring out. I wanted to learn why it is that some people are healthier than others and why some people live to 110 and others only to 60 or 70.
- Aging
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- Nov 07, 2020
Unfortunately, because aging is so common and natural, we tend to think of it as destiny or something we should accept.
- Disease
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- Nov 07, 2020
The ultimate goal is to have a pill that can prevent or reverse all diseases of aging. The major diseases that I'd like to tackle are heart disease, diabetes, Alzheimer's and cancer. I want to reduce those diseases by 10 percent.
- Healthy
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- Nov 07, 2020