- Look
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- Nov 07, 2020
You Quotes
Quotes that speak straight to you.
This collection gathers quotes framed around 'you' - from candid reflections on body image pressures passed down in families to observations about how humor can mask real vulnerability. Many touch on how what you know about yourself differs from how others perceive you.
- Last Updated on May 30, 2021
- History
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- Nov 07, 2020
Many times, I'd spend the night walking the city streets: the Trevi fountain, in the dark, is so beautiful it moves you, but the Colosseum is my favourite place - you can breathe history there.
- Good
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- Nov 07, 2020
It's good to put on some lube under your wetsuit, so I tend to use a lot of baby oil on my arms and legs. It stops you chafing and helps you get your wetsuit off after the swim.
- Me
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- Nov 07, 2020
I was bribed into starting swimming with the promise of sweets and by being told that you can win medals. My mum had given me a bag of medals which she had won when she was young, so the idea of winning medals was very exciting.
- Brother
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- Nov 07, 2020
The best thing about having your brother in the same sport as you means you can go out and train together every day, and we can push each other on. That's something many of our rivals don't have when training day in day out.
- Great
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- Nov 07, 2020
The great thing about running is that you can get away to your own thoughts and get in a little bubble.
- Me
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- Nov 07, 2020
My school career was absolutely crucial to me. As an endurance athlete, some of the most important years are maybe when you are 16, 17, and 18. For me, getting that right was very important, and my school allowed me to do that.
- People
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- Nov 07, 2020
Schools are really, really important. It gives you access to every kid in the country. It gives you a massive pool of people to see who might be talented at different sports. It allows kids to try sports. Kids can be inspired all they want, but if they can't go out and try a sport, then it's no good.
- Challenge
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- Nov 07, 2020
Triathlon is a sport where the legacy is obvious. Anyone can do it; there are loads you can do. It is a massive participation sport. You can do it as a challenge, for charity or whatever. I believe it will continue to grow, and I will look forward to that happening.
- Heart Rate
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- Nov 07, 2020
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.
- Hurt
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- Nov 07, 2020
The run's the business end of a triathlon: it's where you win or lose the race. I like to get out very hard, make other people hurt sometimes, and other times leave it to the last kilometre and really win the race there.
- Nov 07, 2020
You shouldn't eat anything new on race days. Eat simple foods, and ones that you can easily digest.
- Feeling
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- Nov 07, 2020
The best compliment to a child or a friend is the feeling you give him that he has been set free to make his own inquiries, to come to conclusions that are right for him, whether or not they coincide with your own.
- Life
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- Nov 07, 2020