Top 10 Michael East Quotes

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Last Updated on May 30, 2021

How
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Nov 07, 2020

Deciding on when to kick is crucial and depends on how the race is unfolding.

Over
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Nov 07, 2020

I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.

Football
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Nov 07, 2020

I first discovered my turn of pace when I was playing football as a kid.

Race
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Nov 07, 2020

If it's a slow race you have to be on your guard. You have to be patient, but I prefer that.

Left
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Nov 07, 2020

If you go too soon, you can come unstuck with 50m left when the guys are going past you.

Nov 07, 2020

If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.

Gift
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Nov 07, 2020

It is a natural gift I was born with but it's something I've had to nurture in training.

Nov 07, 2020

It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago.

Go
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Nov 07, 2020

So when you put the kick in and the other runners go past you, it's game over!

Nov 07, 2020

Stepping up a gear during any race is not an easy thing to do.

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