Top 10 Jean Nidetch Quotes

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Last Updated on May 30, 2021

Fight
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Nov 07, 2020

I don't really remember, but I'm positive that whenever I cried, my mother gave me something to eat. I'm sure that whenever I had a fight with the little girl next door, or it was raining and I couldn't go out, or I wasn't invited to a birthday party, my mother gave me a piece of candy to make me feel better.

Eating
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Nov 07, 2020

We ourselves hold the instrument that makes us fat. I just shake my head when I see someone eating cake and saying, 'Oh, I wish I wasn't heavy.' But they keep eating the cake!

Life
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Nov 07, 2020

If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.

Look
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Nov 07, 2020

Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body.

Life
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Nov 07, 2020

Food is not your remedy for problems. Food is not going to change your life. If you are lonely, food is not going to be your company. If you are sad, food is not going to give you solace.

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