Top 10 Beth Behrs Quotes

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Last Updated on May 30, 2021

Cooking
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Nov 07, 2020

There's something to be said about living in the present moment. In cooking, you're allowing your mind to just focus on the task at hand, and you're able to escape and put your mind at rest. That's why it becomes meditative.

Feel
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Nov 07, 2020

Working with horses has taught me how to ground myself in my body when I feel panicky.

Nov 07, 2020

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

Food
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Nov 07, 2020

When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it was due to stress, my diet, and lack of exercise.

Love
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Nov 07, 2020

I love 'Yoga With Adriene' videos on YouTube, cardio hip-hop, and kickboxing.

Nov 07, 2020

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.

Doing
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Nov 07, 2020

'Me-tox' means doing what works for you; for me, that's 20 minutes of meditation, twice a day.

People
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Nov 07, 2020

Some people love to run, and it's therapy for them, and some people can't stand it. And I just feel like there's so much in our society where you're judging yourself based on what you think you need to do.

Success
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Nov 07, 2020

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Feel
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Nov 07, 2020

Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

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