Tim Ferriss Quotes

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Last Updated on May 30, 2021

Nov 07, 2020

I was an All-American in wrestling in high school, was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes, which includes my eight-plus years as CEO of a sports nutrition company.

Me
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Nov 07, 2020

Being called a huckster and a charlatan started several years ago, so that's something I'm accustomed to. In most cases, it doesn't bother me.

People
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Nov 07, 2020

If you take a strong stance and have a clear opinion or statement on any subject online, you're going to polarize people. And without that polarity, there's no discussion. Discussion is what I want, which means that I'm fine with the consequences.

Next
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Nov 07, 2020

I encourage active skepticism - when people are being skeptical because they're trying to identify the best course of action. They're trying to identify the next step for themselves or other people.

Back
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Nov 07, 2020

I discourage passive skepticism, which is the armchair variety where people sit back and criticize without ever subjecting their theories or themselves to real field testing.

Data
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Nov 07, 2020

If someone's criticism is completely unfounded on data, then I don't want to hear it. It doesn't hold up to scrutiny.

More
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Nov 07, 2020

I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control.

Fat
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Nov 07, 2020

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

Government
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Nov 07, 2020

If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.

Diet
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Nov 07, 2020

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

Overrated
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Nov 07, 2020

Exercise is overrated.

People
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Nov 07, 2020

The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit.

People
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Nov 07, 2020

I think time management as a label encourages people to view each 24-hour period as a slot in which they should pack as much as possible.

Control
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Nov 07, 2020

There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.

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