- Memories
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- Nov 07, 2020
Henepola Gunaratana Quotes
Most Famous Henepola Gunaratana Quotes of All Time!
We have created a collection of some of the best henepola-gunaratana quotes so you can read and share anytime with your friends and family. Share our Top 10 Henepola Gunaratana Quotes on Facebook, Twitter, and Pinterest.
- Last Updated on May 30, 2021
- Conditioned
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- Nov 07, 2020
Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.
- Nov 07, 2020
You can learn not to want what you want, to recognize desires but not be controlled by them.
- Mind
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- Nov 07, 2020
You can't ever get everything you want. It is impossible. Luckily, there is another option: You can learn to control your mind, to step outside of the endless cycle of desire and aversion.
- Good
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- Nov 07, 2020
Let come what comes, and accommodate yourself to that, whatever it is. If good mental images arise, that is fine. If bad mental images arise, that is fine, too. Look on all of it as equal, and make yourself comfortable with whatever happens.
- Cling
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- Nov 07, 2020
Don't cling to anything and don't reject anything.
- Experience
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- Nov 07, 2020
By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.
- Experience
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- Nov 07, 2020
The brain does not manufacture thoughts unless we stimulate it with habitual verbalizing. When we train ourselves by constant practice to stop verbalizing, the brain can experience things as they are.
- Others
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- Nov 07, 2020
When you have learned compassion for yourself, compassion for others is automatic.
- Purpose
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- Nov 07, 2020
The purpose of meditation is personal transformation.
- Character
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- Nov 07, 2020