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- Nov 07, 2020
Healthy Diet Quotes
Simple wisdom on eating well and feeling better
This page collects healthy diet quotes linking good nutrition to long-term health, energy, and even school performance. For the science-adjacent angle, see Cognitive quotes.
- Last Updated on May 30, 2021
- Important
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- Nov 07, 2020
A healthy diet is a solution to many of our health-care problems. It's the most important solution.
- Life
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- Nov 07, 2020
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
- Food
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- Nov 07, 2020
I don't find it a struggle to maintain a healthy diet now as my palate has changed. I don't crave rich food.
- Me
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- Nov 07, 2020
Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
- People
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- Nov 07, 2020
It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.
- Healthy
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- Nov 07, 2020