- Nov 07, 2020
Deborah Bull Quotes
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- Last Updated on May 30, 2021
- Facts
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- Nov 07, 2020
I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.
- Good
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- Nov 07, 2020
It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine.
- Dancing
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- Nov 07, 2020
Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically.
- Body
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- Nov 07, 2020
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
- Heavier
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- Nov 07, 2020
Because muscle is heavier than fat, dancers weigh more than you might think, but they are usually very lean.
- Nov 07, 2020
I think the shape of our bodies has as much to do with the shape of our parents as it does with training.
- Muscle
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- Nov 07, 2020
You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.
- Love
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- Nov 07, 2020
People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!
- Magic
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- Nov 07, 2020
It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.
- Good
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- Nov 07, 2020
As you get older, the physical abilities decrease, which is particularly frustrating because your brain gets so good! So as you are becoming less technically or physically able, younger dancers are emerging who need the space to perform.
- Nov 07, 2020
I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time.
- Fat
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- Nov 07, 2020
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.
- Language
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- Nov 07, 2020
Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.
- People
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- Nov 07, 2020
Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer.
- Moment
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- Nov 07, 2020