- Doing
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- Nov 07, 2020
Alistair Brownlee Quotes
Most Famous Alistair Brownlee Quotes of All Time!
We have created a collection of some of the best alistair-brownlee quotes so you can read and share anytime with your friends and family.
- Last Updated on May 30, 2021
- Home
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- Nov 07, 2020
London 2012 was the toughest time in our relationship but also the best. Things could get fractious - we were both competing for gold - but standing next to my brother on the start line for a home Olympics was so special. I remember saying: 'Let's go.'
- Heart Rate
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- Nov 07, 2020
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.
- Body
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- Nov 07, 2020
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
- Experience
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- Nov 07, 2020
London 2012 was superb. It was the best triathlon experience in a million years.
- Hurt
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- Nov 07, 2020
The run's the business end of a triathlon: it's where you win or lose the race. I like to get out very hard, make other people hurt sometimes, and other times leave it to the last kilometre and really win the race there.
- Nov 07, 2020
You shouldn't eat anything new on race days. Eat simple foods, and ones that you can easily digest.
- Family
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- Nov 07, 2020
As a family, we were always active. Lots of walking, lots of running as well as riding bikes with dad.
- Day
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- Nov 07, 2020